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Lululemon Men's Size Chart & Fit Guide

Male model wearing a sage training top and dark joggers beside a lakeside retreat
Men's activewear size reference

lululemon Men's
Size Chart

Compare men's lululemon tops, pants and shoe sizes using inches and centimeters. Find chest, waist, hip and foot-length measurements, understand numeric waist sizes, and choose a more confident fit.

TOPS XS–5XLPANTS 26–50IN / CM

Not sure which lululemon size to choose? This guide brings the brand's published men's apparel and shoe measurements into easy-to-read tables. It covers the chest measurements used for tops, the numeric and letter sizes used for pants, and the shoe-size conversions for selected men's footwear.

Start with your own body measurements, not a guess based on another brand's size label. The tables below show body sizes; a slim training tee and relaxed sweatshirt may have very different garment dimensions. If you're creating active-lifestyle apparel for your own label, explore VANRD's custom tracksuit manufacturing services for original sizing development.

01 / TOPS

lululemon Men's Tops Size Chart

Use these chest body-measurement ranges for men's T-shirts, performance tops, hoodies, sweatshirts and jackets. Some pieces use a combined dual-alpha size.

Swipe sideways to read the full chart →

Alpha SizeDual AlphaYour Chest (in / cm)
XSXS/S35–36 / 88.9–91.4
SXS/S37–38 / 94.0–96.5
MM/L39–40 / 99.1–101.6
LM/L41–42 / 104.1–106.7
XLXL/XXL43–45 / 109.2–114.3
XXLXL/XXL46–48 / 116.8–121.9
3XL—50–52 / 127.0–132.1
4XL—53–55 / 134.6–139.7
5XL—56–58 / 142.2–147.3

Note: Lululemon's combined sizes include XS/S, M/L and XL/XXL where applicable. Chest numbers are body circumference ranges, not a shirt laid flat. For custom collections, see VANRD T-shirt and hoodie manufacturing.

02 / BOTTOMS

lululemon Men's Pants & Shorts Size Chart

Compare numeric waist sizes 26–50 with their corresponding alpha sizes, body waist and low-hip measurements. These ranges apply as a size reference for pants, joggers, trousers, shorts and related bottoms.

Swipe sideways to read the full chart →

Numeric SizeAlpha SizeYour Waist (in / cm)Your Hip (in / cm)
26XXS27 / 68.633.5 / 85.1
27XS28 / 71.134.5 / 87.6
28XS29 / 73.735.5 / 90.2
29S30 / 76.236.5 / 92.7
30S31 / 78.737.5 / 95.3
31M32 / 81.338.5 / 97.8
32M33 / 83.839.5 / 100.3
33L34 / 86.440.5 / 102.9
34L35 / 88.941.5 / 105.4
35XL36 / 91.442.5 / 108.0
36XL37 / 94.043.5 / 110.5
37XL38 / 96.544.5 / 113.0
38XXL39 / 99.145.5 / 115.6
39XXL40 / 101.646.5 / 118.1
40XXL41 / 104.147.5 / 120.7
423XL46 / 116.848 / 121.9
443XL48 / 121.950 / 127.0
464XL50 / 127.052 / 132.1
485XL52 / 132.154 / 137.2
505XL54 / 137.256 / 142.2

Important: These values follow lululemon's published size guide; there are non-uniform increments at extended sizes. They are not garment inseam measurements or a guarantee of the waistband's laid-flat width. Check individual trouser lengths separately. For original private-label pants, explore VANRD custom sweatpants.

03 / FOOTWEAR

lululemon Men's Shoe Size Chart

Men's US, UK and EU shoe sizes alongside recommended foot lengths. This is a footwear reference only; shoe size is separate from the apparel tables above.

Swipe sideways to read the full chart →

US MenUKEUFoot Length (in / cm)
76.5409⅝ / 24.4 cm
7.5740.59⅞ / 25.1 cm
87.54110 / 25.4 cm
8.584210¼ / 26.0 cm
98.542.510⅜ / 26.4 cm
9.594310½ / 26.7 cm
109.543.510⅝ / 27.0 cm
10.5104410⅞ / 27.6 cm
1110.54511 / 27.9 cm
11.51145.511⅛ / 28.3 cm
1211.54611⅜ / 28.9 cm
12.5124711½ / 29.2 cm
1312.547.511⅝ / 29.5 cm
1413.548.512 / 30.5 cm

Foot length is the physical length of the foot, not the internal length of the shoe. Shoe sizing is included for reference; VANRD's manufacturing services listed on this page focus on apparel, not footwear.

04 / MEASURING GUIDE

How to Measure for lululemon Men's Clothing

Use a flexible tape without pulling it tight and measure directly over light clothing. Keep the tape horizontal.

Body Measurement Points 123 BODY MEASUREMENT REFERENCE
1

Chest

Measure around the fullest part of your chest, beneath your arms, with the tape flat against the body.

2

Waist

Find the narrowest part of your torso, usually near or slightly above the belly button. Measure in a relaxed position.

3

Hip

Stand with feet about hip-width apart and measure around the fullest part of your hips and seat.

4

Foot Length

For footwear, measure from the back of your heel to your longest toe while standing. Compare the result to the shoe chart.

05 / FIT COMPARISON

What Affects the Fit of Men's Activewear?

Measurements narrow your choice; the way a product is designed determines how it will sit and move.

CLOSE TO BODYSlim / Fitted

Designed for a closer silhouette. Stretch, construction and garment ease influence how fitted pieces feel.

VERSATILEClassic / Regular

An everyday shape with moderate ease through the body or legs, depending on the product.

ROOMIERRelaxed Fit

Extra room supports a more casual profile. It does not automatically mean you should buy a larger body size.

CUSTOM APPAREL DEVELOPMENT

Build a Size Range for Your Own Active-Lifestyle Brand

A familiar retail sizing reference can help define your market, but your products still need an original measurement specification and fit sample. VANRD supports private-label tracksuits, T-shirts, hoodies and joggers for apparel brands.

Send your own design, target customer measurements and preferred silhouette to discuss original development rather than reproducing another brand's protected product identity.

01 Define the intended fit and target size range
02 Develop original graded garment specifications
03 Review and approve a production sample
06 / FREQUENTLY ASKED QUESTIONS

lululemon Men's Size Chart FAQ

Do lululemon men's tops use the same sizing as pants?

No. Tops primarily use alpha sizes and chest measurements, while pants often use numeric waist sizes and include both waist and hip body measurements. Use the relevant product category rather than transferring a size label from one category to another.

Is a lululemon size 32 pant the same as a 32-inch body waist?

Not exactly. On the brand's general guide, numeric size 32 corresponds to a 33-inch body waist. Check the “Your Waist” column instead of assuming that the label number is your measured waist.

Are these body measurements or finished garment measurements?

The clothing charts show body measurements, not the finished widths or lengths of the garment. Actual fit varies by product design, cut and intended ease.

How do I choose between slim, classic and relaxed fits?

Start with your body-size range and then review the fit description for the specific style. Choose based on whether you prefer a closer silhouette or additional room; sizing up does not always recreate the intended relaxed fit.

Does this guide provide inseam lengths for lululemon pants?

No. The general men's size chart provides numeric size, body waist and hip measurements. Inseam length is product-specific and should be checked on the particular pants listing.

Can VANRD make a custom size chart for a private-label collection?

VANRD supports original garment size specifications, sampling and manufacturing for apparel brands. You can share your design and target fit through our project inquiry page to discuss development.

Need Your Own Activewear Size Chart?

Bring your target measurements, product sketches or tech pack to VANRD. We'll discuss fit development for your own custom apparel collection.

Discuss Your Project →
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