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adidas Men's Size Chart & Fit Guide

Man wearing an athletic track jacket and joggers at a sunlit football stadium
Men's Sportswear Size Reference

adidas Men's
Size Chart

Compare adidas men's clothing measurements for shirts, jackets, pants and shorts in inches and centimeters. Find your XS–3XL size, check regular versus Tall and Short fits, and see how to measure correctly.

XS–3XLTops & Bottomsin / cm
The essential sizing guide

How to Find Your adidas Men's Size

Start with a tape measure, then compare your chest, waist and hip measurements with the official adidas men's clothing size ranges below. The tables cover the brand's standard alpha sizes from XS through 3XL, and show the imperial and metric values side by side.

The measurements here are for the body rather than the finished garment. That distinction matters because two pieces labelled M can have different cuts. A performance T-shirt may be closer fitting, while a casual fleece set may have extra room. Brands exploring original silhouettes can also review VANRD's custom tracksuit manufacturing options.

01 / Men's tops

adidas Men's Tops Size Chart

For men's T-shirts, training tops, sweatshirts, hoodies and jackets. Each cell shows inches / centimeters on one line.

Swipe sideways to see the entire table →

SizeChest (in / cm)Waist (in / cm)Hip (in / cm)
XS32.5–34 / 83–8627.5–29 / 71–7432–33.5 / 82–85
S34.5–36 / 87–9229.5–31.5 / 75–8034–36 / 86–91
M36.5–39 / 93–10032–34.5 / 81–8836.5–39 / 92–99
L39.5–42.5 / 101–10835–38 / 89–9639.5–42 / 100–107
XL43–46.5 / 109–11838.5–42 / 97–10642.5–45.5 / 108–116
2XL47–51 / 119–13042.5–47 / 107–11946–49 / 117–125
3XL51.5–56 / 131–14247.5–52 / 120–13249.5–53 / 126–135

Source: adidas U.S. men's shirts & tops sizing chart. These are body circumference ranges, not finished garment widths.

02 / Men's bottoms

adidas Men's Pants & Shorts Size Chart

Compare waist, hip and standard inseam references for men's joggers, tracksuit pants and shorts. Dimensions are shown in inches / centimeters.

Swipe sideways to see the entire table →

SizeWaist (in / cm)Hip (in / cm)Inseam (in / cm)
XS27.5–29 / 71–7432–33.5 / 82–8532 / 81
S29.5–31.5 / 75–8034–36 / 86–9132 / 81.5
M32–34.5 / 81–8836.5–39 / 92–9932 / 82
L35–38 / 89–9639.5–42 / 100–10732.5 / 82.5
XL38.5–42 / 97–10642.5–45.5 / 108–11632.5 / 83
2XL42.5–47 / 107–11946–49 / 117–12532.5 / 82.5
3XL47.5–52 / 120–13249.5–53 / 126–13532 / 82

Inseam values above are from the brand's standard bottoms sizing guide; actual product inseams can differ by style and length option. For brand-specific development, see VANRD's custom sweatpants and tracksuit manufacturing pages.

03 / Different length options

Regular vs Tall vs Short adidas Sizing

adidas offers additional length options for selected men's garments. These affect proportions without simply increasing or reducing the body circumference measurements.

STANDARD LENGTH

Regular

Standard men's bottoms inseam references are approximately 32–32.5 in (81–83 cm), depending on size.

LONGER PROPORTIONS

Tall / Long

For men over 6 ft 2 in, when available. Tall men's bottoms inseams range around 34–34.5 in (86.5–88 cm).

SHORTER PROPORTIONS

Short

For men up to 5 ft 9 in, when available. Short bottoms inseams are around 30–30.5 in (76–78 cm).

Length availability varies by product. Check the specific product size information instead of treating these ranges as a guaranteed garment measurement.

04 / Numeric pants sizing

adidas Men's Numeric Pants Size Conversion

These conversions apply to the numeric pants-size series shown in adidas's men's bottoms guide. They are not an XS–3XL shirt conversion chart.

Swipe sideways to see the entire table →

EUUKUSFRIT
4226″26″3642
4428″28″3844
4630″30″4046
4832″32″4248
5034″34″4450
5236″36″4652
5438″38″4854
5640″40″5056
5842″42″5258
6044″44″5460
6246″46″5662
6448″48″5864
6650″50″6066

Numeric conversions are taken from adidas's published men's pants/shorts size guide and may not apply to every product line.

05 / Measuring guide

How to Measure for adidas Men's Clothing

Use a flexible tape measure over light clothing or close to the body. Keep it level for circumference measurements, and stand naturally rather than holding your breath.

Body Measurement Guide CHESTWAISTHIPSINSEAM
01

Chest

Measure around the fullest part of your chest, keeping the tape horizontal under the arms.

02

Waist

Measure around the narrowest part of your natural waist without pulling the tape tight.

03

Hips

Keep your feet close together and measure around the fullest part of the hips.

04

Inseam

Measure vertically from the crotch toward the floor. Follow product-specific guidance for the intended pant length.

For apparel brands & design teams

Develop Original Sportswear Sizing for Your Brand

An established apparel size chart can provide a helpful market reference, but it should not replace your own garment measurements, grading rules and fit samples. A regular-fit training top and an oversized streetwear set require different finished specifications.

VANRD develops private-label collections through fabric selection, pattern development, sampling and production. For example, brands can build original sizing across custom T-shirts, hoodies, and tracksuits without using another brand's proprietary patterns or logos.

06 / Quick answers

adidas Men's Size Chart FAQ

Answers to common questions about reading the tables and choosing among different apparel fits.

Does adidas men's clothing run true to size?

The size chart describes body measurements rather than guaranteeing the fit of every garment. A slim training top and a loose streetwear hoodie may feel different in the same labelled size, so also check the individual product’s fit description.

What is a men's medium in adidas?

For standard men's tops, M corresponds to a chest measurement of 36.5–39 inches (93–100 cm) and a waist of 32–34.5 inches (81–88 cm). The official size chart uses the same waist range for men's bottoms.

How do I choose between two adidas sizes?

Compare your body measurements with the relevant chart and consider whether you prefer a closer or roomier fit. For bottoms, waist and hip measurements are useful together; check product-specific guidance for special fits.

Are these body measurements or garment measurements?

Chest, waist and hip figures are body measurements. The inseam values are the brand's standard bottoms length reference, but the finished inseam may vary by product and length option.

What is the difference between adidas regular, Tall and Short sizes?

Tall and Short use the same general circumference ranges within corresponding sizes but have different length proportions. The adidas U.S. guide describes Tall for men over 6 ft 2 in and Short for men up to 5 ft 9 in.

Can VANRD develop an original sportswear size chart for my brand?

Yes. VANRD provides pattern and size-specification development for custom sportswear and streetwear collections. Share your intended product, target customer, reference fit and tech pack through the VANRD inquiry page to discuss a custom specification.

Need a Custom Sportswear Size Chart?

Send VANRD your product concept, preferred fit and measurement reference. We can discuss a brand-specific size specification and sample development plan.

Discuss Your Project →
Data & trademark note: Sizing values are transcribed from adidas U.S. men's shirts/tops and pants/shorts size guides for general comparison. Product details, fits and available sizes can change. adidas is a trademark of its owner; VANRD is an independent apparel manufacturer and is not affiliated with, endorsed by, or sponsored by adidas. This page covers men's apparel sizing, not footwear.
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